Nature's Way Valerian Root delivers pure Valerian (Valeriana officinalis) root at a traditional sleep-supportive dose — one of the most studied and time-proven herbal sleep aids in Western herbalism, with centuries of traditional use and a meaningful body of modern clinical research supporting its ability to reduce sleep onset time, improve sleep quality, and reduce nighttime waking. 100 capsules.

Valerenic Acid and isovaleric acid in Valerian root are the primary active compounds — they modulate GABA-A receptors (the same receptors targeted by benzoyl-diazepine and barbiturate sleep medications, but through a gentler, partial-agonist mechanism that does not cause the addiction or cognitive impairment of pharmaceutical GABA modulators). Valerian also inhibits the breakdown of GABA (by inhibiting the enzyme GABA transaminase) — increasing available GABA levels naturally. Meta-analyses of clinical trials show consistent improvement in subjective sleep quality measures. Traditional use: recommended by German Commission E and European herbal regulatory bodies for sleep disorders and nervous tension. Non-habit forming at recommended doses. TRU-ID™ certified. Nature's Way is a pioneering natural supplement brand founded in 1968 — one of the first supplement companies to achieve TRU-ID™ certified botanical identity testing, ensuring every plant-based product contains exactly what the label says. Available at Beauty Riche with same-day shipping.

Nature's Way Valerian Root Traditional Sleep Aid 100 Capsules – Herbal Sleep Support